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November 2010
3 Ways Nutritional Supplements
Support Healthy Skin
The American Academy of Dermatology, the largest organization representing dermatologists, has designated November as National Healthy Skin Month. What better way to celebrate this health observance than by learning more about how nutritional supplements support healthy-looking skin and complement any skin care program? Read more
Pears
One of the few fruits that does not ripen on a tree, pears are a good source of fiber and potassium. Pears are also less allergenic than many other fruits. Read more
Mushrooms
Not a vegetable but a fungus, mushrooms are a good source of B-vitamins and minerals. A cup of portabella mushrooms has more potassium than a banana! Read more
This fat-soluble vitamin allows the blood to clot normally and plays a role in bone health. Topical forms of this vitamin help bruises resolve more quickly.
Clear Skin Formula
In November, Clear Skin Formula will be packaged in a new box. You may also notice that our "baked bean" softgel is now a small capsule. Don't worry! It's still the same great product at the same price.
From the Editor
I am disappointed that most derms discount the importance of nutrition to healthy skin. But, ongoing research indicates a strong relationship between diet and acne. Whether you're dealing with adult acne or want to diminish the signs of aging, this month I review the three ways that nutraceuticals can enhance your appearance.
As the days get shorter, the variety of produce starts to dwindle. Fortunately, pears of varying colors are coming into season. This wonderful fruit “pairs” nicely with chicken or complements a salad. Mushrooms are also widely available. Boost your immune system by experimenting with different varieties like enoki, oyster or shitake. Check out our healthy mushroom soup recipe which uses eight different varieties. Enjoy!
