Archive for the ‘Health and Wellness’ Category

Artificial Sweeteners Alter Blood Sugar & Gut Bacteria

October 29th, 2014 Sometimes, you just need something sweet. Whether it’s for your morning coffee...

A Granny Smith Apple a Day Keeps Obesity Away

October 20th, 2014 An apple a day is supposed to keep the doctor away by reducing the risk of devel...

The Microbiome: Our Microbial Fingerprint

October 1st, 2014 If you’ve ever seen a Peanuts cartoon, you might remember Charlie Brown’s fr...

The Breasts Addressed: Everything You Want to Know

September 30th, 2014 Breasts, boobies, tatas, “the girls” – with society’s obsession with our...

Early Antibiotics Exposure Leads to Obesity Later

September 23rd, 2014 When you’re born, you get everything from your parents – your genes, your na...

Healthy 401(k) Linked to Healthy People

September 16th, 2014 You know what they say about ‘early to bed and early to rise,” but it turns ...

The Microbiome: Our Symbiotic Partner in Health

September 14th, 2014 By David H. Rahm, M.D.   Q:  It seems like each week a new study or arti...

New Discoveries about the Microbiome

September 11th, 2014 Emerging research is revealing how the microbiome not only affects digestion, bu...

Pain Tolerance Increases in Fit Adults

September 9th, 2014 Are you the type that folds at the first sign of discomfort? Do you often wish t...

All About Eyes: How To Keep Aging Eyes Healthy

August 30th, 2014 They say the eyes are the window to the soul, and in many ways, the saying is tr...