Archive for the ‘Health and Wellness’ Category

Obesity: Causes & Solutions for a Weighty Issue

May 13th, 2012 By 2030, 42% of Americans will be obese and 11% will be severely obese, a new st...

Probiotics Significantly Reduce Antibiotic Diarrhea

May 9th, 2012 Supplementing with a probiotic is associated with a 42 percent lower risk of dev...

GenXers into Preparing & Shopping for Food

May 5th, 2012 The Longitudinal Study of American Youth (LSAY), an ongoing study designed to un...

Successful Weight Loss is No Secret

April 30th, 2012 Today, when two thirds of all Americans qualify as either overweight or obese, m...

A Healthy Diet and Exercise Plan for Your Wedding

April 28th, 2012 Although weddings occur throughout the year, many couples plan their big day in ...

Women Not Getting Enough Exercise

April 20th, 2012 Women have long fought to be equal with men, but here’s a finding that will ho...

Physical Fitness Improves Brain Fitness

April 16th, 2012 Many people find themselves more clear-headed after a workout, but more and more...

Zinc and Selenium for Acne

April 5th, 2012 If you understand the cause of acne then it makes sense that taking zinc and sel...

Women Spend Longer in Labor Now than 50 Years Ago

April 5th, 2012 Many women who have given birth say that labor seemed to last forever – and pe...

Increased Chocolate Consumption Linked to Lower BMI

March 30th, 2012 In what may be the best news about chocolate since perhaps its discovery, a new ...