Archive for the ‘Health and Wellness’ Category

Healthy 401(k) Linked to Healthy People

September 16th, 2014 You know what they say about ‘early to bed and early to rise,” but it turns ...

The Microbiome: Our Symbiotic Partner in Health

September 14th, 2014 By David H. Rahm, M.D.   Q:  It seems like each week a new study or arti...

New Discoveries about the Microbiome

September 11th, 2014 Emerging research is revealing how the microbiome not only affects digestion, bu...

Pain Tolerance Increases in Fit Adults

September 9th, 2014 Are you the type that folds at the first sign of discomfort? Do you often wish t...

All About Eyes: How To Keep Aging Eyes Healthy

August 30th, 2014 They say the eyes are the window to the soul, and in many ways, the saying is tr...

Are Your Gut Bacteria Causing Your Cravings?

August 26th, 2014 It’s happened to the best of us. Suddenly, you’re hit with a craving for cho...

Eating Out Means More Calories, Sodium, Sugar & Fat

August 20th, 2014 A lot of social activities revolve around food – a date, girls’ night out, o...

Vitamin D Deficiency Linked to Dementia & Alzheimer’s

August 16th, 2014 For aging Baby Boomers, dementia is a disease they worry about, though many don...

Consuming Probiotics May Help Reduce Blood Pressure

July 31st, 2014 To lower and keep your blood pressure in check, you’re supposed to reduce sodi...

Psoriasis Causes, Symptoms & Treatments

July 30th, 2014 For the 125 million people who suffer from psoriasis, it’s a constant struggle...