Archive for the ‘Health and Wellness’ Category

Meals at Smaller Restaurants Too Caloric

May 17th, 2013 It’s no secret that fast-food meals are belly-busting calorie bombs, especiall...

New Acne Treatment Guidelines Issued for Children

May 14th, 2013 The first detailed, evidence-based clinical guidelines for the treatment of acne...

Biking for Exercise and Weight Loss

April 29th, 2013 Spring has sprung! With the long-awaited warmer weather finally here, we’re lo...

What are the Best Supplements for Skin Care?

April 25th, 2013 by David H. Rahm, M.D.   Q: I use professional skin care products and...

Dilled Shrimp Salad with Sugar Snap Peas

April 24th, 2013                ...

Diet Suffers on Days Adults Drink

April 23rd, 2013 April is National Alcohol Awareness Month – a time to consider the effects alc...

Running Beats Walking for Weight Loss

April 16th, 2013 The walking versus running debate is an old one, with an overabundance of confli...

Group-Based Weight-Loss Incentives Work

April 8th, 2013 Everybody likes some extra cash, but extra cash for shedding extra pounds?  Sou...

Tips for a Naturally Healthy Smile

March 30th, 2013 A dazzling smile can do so much – improve your mood, relieve stress, boost you...

Diet Eaten Prior to Surgery Impacts Healing

March 25th, 2013 Prior to surgery, there’s a laundry list of dos and don’ts you need to fol...