Archive for the ‘Health and Wellness’ Category

6 Ways to Prevent Post Surgical Constipation

June 4th, 2015 Yvette La-GardeDirector of Education, VitaMedica Are you worried about pain...

5 Common Nutrients that Protect Against Skin Cancer

June 2nd, 2015   Do you apply sunscreen each day before you head outdoors or to work? ...

What You Really Need to Know About Dense Breasts

May 25th, 2015 Has your doctor informed you that your recent mammogram indicates that you have ...

14 Tips for a Rapid Recovery

May 21st, 2015 Whether you’re planning on having a small, elective procedure or a more compre...

5 Tips to Hide That Double Chin

May 20th, 2015 Because it’s right there on your face, a double chin is hard to hide. Tha...

5 Ways to Prevent & Treat ACL Injuries

May 12th, 2015 Have you had an ACL injury which required surgery? If so, have you had an additi...

A Surprising, Novel Therapy for Acne

May 8th, 2015 Do you struggle with acne? Have you tried all sorts of products and treatments b...

6 Effects of Sleep Deprivation

May 8th, 2015 Do you feel like you just can’t learn and remember things the way you used to?...

5 Steps to Better Sleep

May 8th, 2015  May means Mother’s Day, flowers, and the approach of summer. With all th...

Can Plastic Surgery Make You More Likeable?

May 6th, 2015 Are you considering getting a facelift but are unsure how others’ will react? ...