Archive for the ‘Diet & Lifestyle’ Category

Teen Diets Severely Lacking in Fruits and Vegetables

December 10th, 2011 Every day, we’re told how important eating a variety of fruits and vegetab...

Your Guide to a Greener Holiday Season

November 30th, 2011 For Americans, the holiday season is synonymous with indulgence – food, dr...

The “Freshman 15” – Fact or Fiction?

November 28th, 2011 We first heard about it as the “Freshman 10” before it ballooned to the ...

Moderate Drinking and Breast Cancer Risk

November 15th, 2011 A study published in November’s Journal of the American Medical Associatio...

18 Tips for Healthy Skin at Any Age

October 31st, 2011 With November marked as National Healthy Skin Month, now is a great time to ...

ADA Survey Holds Mirror to our Health Habits

October 24th, 2011 Somebody is watching what you eat, even when you’re not paying such close ...

Treating Acne: A Guessing Game – More Research Required

September 20th, 2011 Current acne treatments may not be as effective as touted according to a r...

More Americans are Lighting Up and Inhaling

September 17th, 2011 The use of illicit drugs increased between 2008 and 2010 to 22.6 million Ame...

Women Who Drink Regularly at Midlife Age Better

September 9th, 2011 Regular, moderate consumption of alcohol at midlife may increase a woman’s...

Marital Status Determines Weight Gain or Loss

August 29th, 2011 Whether you’re planning on getting married or going through a divorce, these m...