Archive for the ‘News’ Category

Artificial Sweeteners Alter Blood Sugar & Gut Bacteria

October 29th, 2014 Sometimes, you just need something sweet. Whether it’s for your morning coffee...

A Granny Smith Apple a Day Keeps Obesity Away

October 20th, 2014 An apple a day is supposed to keep the doctor away by reducing the risk of devel...

The Microbiome: Our Microbial Fingerprint

October 1st, 2014 If you’ve ever seen a Peanuts cartoon, you might remember Charlie Brown’s fr...

Early Antibiotics Exposure Leads to Obesity Later

September 23rd, 2014 When you’re born, you get everything from your parents – your genes, your na...

Healthy 401(k) Linked to Healthy People

September 16th, 2014 You know what they say about ‘early to bed and early to rise,” but it turns ...

The Microbiome: Our Symbiotic Partner in Health

September 14th, 2014 By David H. Rahm, M.D.   Q:  It seems like each week a new study or arti...

Pain Tolerance Increases in Fit Adults

September 9th, 2014 Are you the type that folds at the first sign of discomfort? Do you often wish t...

Are Your Gut Bacteria Causing Your Cravings?

August 26th, 2014 It’s happened to the best of us. Suddenly, you’re hit with a craving for cho...

Eating Out Means More Calories, Sodium, Sugar & Fat

August 20th, 2014 A lot of social activities revolve around food – a date, girls’ night out, o...

Vitamin D Deficiency Linked to Dementia & Alzheimer’s

August 16th, 2014 For aging Baby Boomers, dementia is a disease they worry about, though many don...