Ask The Doctor

The Microbiome: Our Symbiotic Partner in Health

By David H. Rahm, M.D.   Q:  It seems like each week a new study or article comes out talkin...

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Diet & Lifestyle

Are Your Gut Bacteria Causing Your Cravings?

It’s happened to the best of us. Suddenly, you’re hit with a craving for chocolate, ice-cream or...

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Exercise & Fitness

Pain Tolerance Increases in Fit Adults

Are you the type that folds at the first sign of discomfort? Do you often wish that you could better...

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Health Conditions

New Discoveries about the Microbiome

Emerging research is revealing how the microbiome not only affects digestion, but joint, skin, cardi...

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Healthy Foods

To Lose Weight, Replace Unhealthy Foods with Fruits & Veggies

So you want to lose weight?  It’s not rocket science.  Just add more fruits and vegetables to yo...

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Natural Beauty

All About Eyes: How To Keep Aging Eyes Healthy

They say the eyes are the window to the soul, and in many ways, the saying is true. Eyes can show in...

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Nutritional Supplements

Vitamin D Deficiency Linked to Dementia & Alzheimer's

For aging Baby Boomers, dementia is a disease they worry about, though many don’t know much about ...

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