E-Newsletter: Health & Wellness Update

Want to learn more about health, wellness and nutrition? Then subscribe to our Health & Wellness e-newsletter. Each month, our cover story features a topic related to a health observance (e.g., breast cancer update in October). Our monthly fruit and vegetable focus reviews the health benefits of these nutritious foods and offers recipes to help you incorporate more produce into your diet. Follow the Nutrient of the Month to learn more about key vitamins, minerals, antioxidants and Omega-3s.

Sign Up for Free - Click Here!

To browse past newsletters, please select the year from the pulldown menu below

Please select a year


January 2015 Issue

- 2015 Top Tools for Weight Loss
- NEW! LeanBiotics™ Weight Management Program
- The Health Benefits of Cooking at Home
- Fiber Supplementation May Help Weight Loss
- Exercise Decreases Depression Risk

February 2015 Issue

- The Best Exercises for Heart Health
- Super EPA/DHA Fish Oil. Back by Popular Demand!
- What’s new in weight loss
- 6 lifestyle habits reduce women’s heart disease risk
- Weight training helps beat body fat

March 2015 Issue

- Should I Go Gluten-Free?
- New! LeanBiotics™ Diet & Exercise Program. Promoting a Healthy Weight By Modifying Your Microbiome
- Double your protein intake to build more muscles
- Weight training helps to keep weight off
- Couples more likely to get healthier together

April 2015 Issue

- How to Take Charge of Your Allergies & Enjoy Spring!
- SurgiLax™Cascara Sagrada & Digestive Herbal Supplement
- 3 smart reasons to breastfeed
- A surprising why you should exercise
- A novel approach to addressing peanut allergies

May 2015 Issue

- 5 Steps to Better Sleep
- The ABCs of Recovery
- 5 Ways to Prevent an ACL Injury
- A Surprising, Novel Therapy for Acne
- Can Plastic Surgery Make You More Likeable?