Have you heard about the gut-brain-skin axis? Our bodies are fascinating machines of interconnected systems, when those systems are balanced and functioning properly, we look better and we feel better. However, when one isn’t, that can cause a multitude of issues. The gut and skin communicate with the brain through a neuroendocrine messaging system. Additionally, your body is filled with microbiome communities taking up residence in your gut, skin and other parts of your bodies. These ecosystems are made up of trillions of organisms impacting your health and wellbeing. Which is why great skin, health and vitality start with maintaining a diverse and balanced microbiome in your gut and throughout your body. And because of that connection we talked about earlier, if your gut microbiome isn’t in order, that can negatively impact the rest of those communities.