Ingredients:
1 can garbanzo beans (chickpeas)
1 lemon
1 cup cherry tomatoes
Fresh parsley
Olive oil
Salt, black pepper, cayenne pepper, to taste
Instructions:
Rinse and drain garbanzo beans. Place in medium sized bowl.
Chop a handful of parsley and add to bowl.
Clean and cut in half cherry tomatoes and add to bowl.
Add about 2 tablespoons of olive oil to bowl. Add juice from lemon. Season to taste with salt, pepper and cayenne pepper.
Mix thoroughly and serve.
David H. Rahm, M.D. is the founder and medical director of The Wellness Center, a medical clinic located in Long Beach, CA. Dr. Rahm is also president and medical director of VitaMedica. Dr. Rahm is one of a select group of conventional medical doctors who have education and expertise in functional medicine and nutritional science. Over the past 20 years, Dr. Rahm has published articles in the plastic surgery literature and educated physicians about the importance of good peri-operative nutrition.
