Dilled Shrimp Salad with Sugar Snap Peas | VitaMedica

Dilled Shrimp Salad with Sugar Snap Peas

Dilled Shrimp Salad with Sugar Snap Peas










I pound cooked shrimp, shells removed, chopped

1 cup sugar snap or snow peas, cleaned & sliced thin

¼ cup diced celery (about one stalk)

2 tbsp. minced scallion (about one scallion)


2 tbsp. chopped fresh dill (or dried dill)

1/3 cup lite mayonnaise

Dash Tabasco sauce (to taste)

1 tbsp. fresh lemon juice

Salt and Pepper (to taste)


Mixed Lettuce or Spinach Leaves



Combine shrimp, snow peas, celery & scallions in medium bowl.


In small bowl whisk together dill, mayonnaise, Tabasco, lemon juice, salt and pepper until blended. Mix with shrimp mixture.


Serve shrimp mixture on a bed of lettuce.



David H. Rahm, M.D. is the founder and medical director of The Wellness Center, a medical clinic located in Long Beach, CA. Dr. Rahm is also president and medical director of VitaMedica. Dr. Rahm is one of a select group of conventional medical doctors who have education and expertise in functional medicine and nutritional science. Over the past 20 years, Dr. Rahm has published articles in the plastic surgery literature and educated physicians about the importance of good peri-operative nutrition.