For the 125 million people who suffer from psoriasis, it’s a constant struggle to keep this condition under control. From controlling itch, managing exposure to triggers, and feeling embarrassed about one’s skin, it can have a physical, psychological, and emotional impact on an individual. August is Psoriasis Awareness Month, and it’s high time… Continue Reading
anti-inflammatory
Grapes
(Vitis vinifera) Grapes are round or oval berries that grow on woody vines in clusters ranging from about fifteen to nearly three hundred. Grapes feature semi-translucent juicy flesh encased in a smooth skin and may contain edible seeds. Categorized as either “white” (green in color) or “black” (crimson, dark blue, deep purple, and… Continue Reading
Papaya
(Carica Papaya) Reputably referred to by Christopher Columbus as the “fruit of the angels”, papayas have long been revered for their sweet, musky taste and ample health benefits. Papayas are spherical fruits with a buttery flesh, similar to that of a soft melon. Papaya skin ranges in color from green–orange to red–yellow. The… Continue Reading
Rosemary
(Rosmarinus officinalis) Rosemary is easily distinguished by its strong, pungent, pine-like scent. Unlike dill or thyme, rosemary must be used sparingly to not overpower a dish. Rosemary is best known as a symbol of remembrance, friendship, and love. Health Benefits: Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and… Continue Reading