If you’re a chocolate lover, then that latest research might justify indulging in this treat on a regular basis. The pooled results from seven studies showed that those who ate the most chocolate had lower rates of heart disease and stroke. Observational and experimental studies have showed that chocolate consumption has a positive influence… Continue Reading
cocoa
Flourless Chocolate Cakes
Makes 4 servings (ramekin) Ingredients: 1 large egg ¼ cup sugar 2 teaspoons unsweetened cocoa 1 ½ tablespoons chopped pecans 1 tablespoon water 1 ounce bittersweet chocolate, melted and cooled slightly Butter or cooking spray Berries (strawberries, raspberries, blackberries, blueberries) ½ lemon Powdered sugar (optional) Instructions Preheat oven to 425 degrees. Separate egg, placing egg… Continue Reading
Your Genes May Influence Your Coffee Intake
If you can’t do anything in the morning before having a cup of coffee, it may not be just in your head. According to new research, your genetics may determine to what extent you are a heavy or a light coffee drinker. The two genes involved in the differences in how people drink coffee… Continue Reading