Zinc is a trace mineral that is involved in numerous enzyme and body functions. Zinc is stored primarily in muscle and is found in high concentrations in bone, skin, kidney, liver, pancreas, retina and prostate. Zinc is necessary for proper immune system function. The body requires zinc to develop and activate cells that are… Continue Reading
colds
Physically Fit Adults Experience Fewer Colds
Adults who considered themselves physically fit or who more likely engaged in regular aerobic exercise, had fewer and milder colds, according to a new study published in the British Journal of Sports Medicine. Finding a cure for the common cold is unrealistic given that more than 200 different types of viruses cause Upper Respiratory… Continue Reading