In case you haven’t noticed, dieting is out and cleansing, detoxing, juicing and even “souping” is in. This interest is fueled by a movement away from eating highly processed and packaged foods toward eating clean, whole based foods. In a nutshell, fruits and vegetables are hot right now. If you’ve considered a cleanse, you… Continue Reading
detox
Colon Cleansing and Weight Management
By David H. Rahm, M.D. Q: I’ve noticed a number of weight loss programs recommend starting with a detox or cleansing regimen. Is this a good idea and is this a safe thing to do? The practice of “kicking off” a weight loss program with a cleanse offers dieters some advantages. By… Continue Reading