Download PDF of Recipe About 6-8 Servings Ingredients: Olive oil 1 turkey sausage (regular or hot flavor) 1 medium onion 2 cloves of garlic 1 stick celery 1 red bell pepper (core & seeds removed) 1 cup cubed carrots 2 cups dry lentils 48 Fl. oz vegetable broth 1 14.5 oz. can diced… Continue Reading
lentils
Legumes: Good for You & Easy to Prepare
When you think March, you think green: the arrival of spring, new grass, St. Patrick’s Day, and even green beer. But March is also National Nutrition Month, and this year’s theme is “Savor the Flavor of Eating Right.” Most Americans are not eating right – that is, meeting dietary guidelines set by the USDA… Continue Reading
Vegetarianism: Everything You Need to Know
There seems to be a new food or diet movement every 10 seconds, with each touting its benefits over all the others. But one food philosophy has been practiced across the globe since ancient times and still endures: vegetarianism. From the works of Homer to the Bible, through Asia and Europe, references to vegetarian… Continue Reading