Multiple studies have shown a health benefit in consuming more vegetables and replacing animal protein with vegetable protein. But, going meatless doesn’t mean you need to eat bland food and go hungry! [A Vegetarian Diet May Help You Live Longer] Here are three easy-to-make recipes that are not only packed with protein and fiber… Continue Reading
Meatless Monday
A Vegetarian Diet May Help You Live Longer
Though the fountain of youth may be a myth, research is revealing the link between what we consume and the quality and length of our lives. It’s pretty simple – a better diet means better health and a longer life, and recent research shows this might mean cutting meat out of your diet. A… Continue Reading