How to Manage Pain After Surgery View More

Are you anxious about how much discomfort or pain you may experience after an upcoming surgery?  Do you have concerns about taking a pain medication and the side-effects you may experience?   “It’s normal for patients to have concerns about pain following a surgical procedure,” says David H. Rahm, M.D., board certified anesthesiologist and VitaMedica… Continue Reading

How to Keep Digestive System Healthy View More

Digestive problems are among the top health complaints in America today.  Diet, travel, stress, illness, aging and the use of antibiotics all contribute to an imbalance or “dysbiosis” of the intestinal tract leading to gastrointestinal upset.   By making a few simple lifestyle changes, you can prevent these digestive problems from occurring. For best results,… Continue Reading