Are you ready for your upcoming surgery? Have you done everything you can to help with your recovery? Or are your habits sabotaging your chances at getting the best results? Hospitals across the country are adopting surgery fitness programs for their surgical patients. The goal? To improve a patient’s health before surgery and minimize… Continue Reading
overweight
Overall Health of Americans Needs Improvement
If you get more than 7-8 hours of sleep each night, then you’re like most U.S. adults, according to a new report released by the Centers for Disease Control and Prevention (CDC). But, if you are overweight or obese and don’t exercise on a regular basis, you’re also in good company. As a division… Continue Reading
Obesity News Headlines
Summer’s now in full swing, and it seems our minds are still on our bikini bodies. Obesity and weight-loss continue to be a hot topic, so here’s a roundup of all the news you need to know! Dessert for Breakfast? Indulging your sweet tooth first thing in the morning may also help you shed… Continue Reading