by David H. Rahm, M.D. Q: If I took every supplement that I read about, I would be taking dozens of nutrients. How do I know what dietary supplements I should take? In the 30 years I’ve practiced medicine, this is one of the most commonly asked questions I hear from patients. Unfortunately,… Continue Reading
phytonutrient
What are the Best Supplements for Skin Care?
by David H. Rahm, M.D. Q: I use professional skin care products and get anti-aging treatments for my skin but I was wondering what supplements I can take to maintain that healthy glow? I’m glad to hear that you’re interested in the nutritional aspects of skin care. Like other organs in the body,… Continue Reading