It’s not uncommon for many Americans to consume at least one serving of red meat each day. However, it may be time to rethink this practice, as a new study published in the American Medical Association’s Archives of Internal Medicine links red meat consumption to a shorter life span. Researchers analyzed the meat-eating habits… Continue Reading
red meat
5 Quality Foods to Prevent Long-Term Weight Gain
If you’re a meat and potatoes person, then you may want to rethink what you’re eating. That’s because with each additional serving of these foods, you’re likely to gain several pounds in just a few years, according to a new study published in The New England Journal of Medicine. The problem for most adults… Continue Reading