Though the fountain of youth may be a myth, research is revealing the link between what we consume and the quality and length of our lives. It’s pretty simple – a better diet means better health and a longer life, and recent research shows this might mean cutting meat out of your diet. A… Continue Reading
State Indicator Report
Fruit & Vegetable Consumption Falls Short of National Goal
Only 14 percent of adults consume 2+ servings of fruit and 3+ servings of vegetables daily, according to the State Indicator Report on Fruits and Vegetables, 2009. Even fewer adolescents – just 9.5 percent – consume this much produce on a daily basis. This first ever report, using behavioral data from the Centers for… Continue Reading