Zucchini Sticks View More

Ingredients: 2 zucchinis 1/4 cup grated Parmesan Reggiano cheese 1/4 teaspoon dried thyme 1/4 teaspoon dried oregano 1/4 teaspoon dried basil 1/8 teaspoon garlic powder Freshly ground black pepper, cayenne pepper and salt to taste 1 tablespoon olive oil   Instructions: Preheat oven to 350 degrees F.   In a wide, flat bowl, combine cheese,… Continue Reading

How to Keep Digestive System Healthy View More

Digestive problems are among the top health complaints in America today.  Diet, travel, stress, illness, aging and the use of antibiotics all contribute to an imbalance or “dysbiosis” of the intestinal tract leading to gastrointestinal upset.   By making a few simple lifestyle changes, you can prevent these digestive problems from occurring. For best results,… Continue Reading